Add 'Here Is a Technique That Helps Exercise'

Here-Is-a-Technique-That-Helps-Exercise.md

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+<br> To assess exercise effectiveness (RQ2), we measured the following variables across three time points (i.e., pre-, publish-, and observe-up). About this time Kitty Hawk - already accustomed to celebrities as visitors - entertained several outstanding visitors: William Randolph Hearst Jr.