European Command directed catastrophe response exercise conducted by United States Army Europe. You need to really feel this exercise within the entrance and back of your thigh, hip, and buttocks. Cue 1: Sit again in your incline bench with dumbbells in hand and assume a palm going through ahead grip. Develop the information and practical abilities on sport and exercise in particular population groups.Demonstrate an understanding of how health systems operate, clarify the Exercise is Medicine clinical-to-neighborhood integration strategy.Apply the ACSM exercise guidelines together with the frequency, time, intensity, type and development as well as modifications and precautions for 1) wholesome sedentary adults, wholesome older adults and those with hypertension 2) dyslipidaemia, 3) obesity, 4) prediabetes and type 2 diabetes, 5) osteoarthritis, 6) low back pain, 7) most cancers, 8) and pregnant women.Develop data in exercise prescription in special settings (facilitating small group medical health, health packages for healthy inhabitants, virtual coaching/ technology) and facilitating behaviour change- the coach method. The module goals to develop college students' knowledge and practical expertise on sport injury prevention strategies