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Page: Your Key To Success: Exercise
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Your Key To Success: Exercise
1 Your Key To Success: Exercise
Alberta Schoonover edited this page 3 days ago


How much is a lot exercise? An excessive amount of of this stimulant can lead to abnormal sleep patterns -- if it doesn't keep your child from sleeping in any respect. In a study involving 9,000 people between 1982 and 1984 (NHANES I), researchers found that people who averaged six hours of sleep per evening were 27 p.c more more likely to be overweight than their seven-to-nine hour counterparts

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