From fc04a6963523948adb778a13718679a639d1cdaf Mon Sep 17 00:00:00 2001 From: Arianne Sae Date: Sat, 4 Oct 2025 12:23:45 +0800 Subject: [PATCH] Add 'Exercise Plan for Older Adults' --- Exercise-Plan-for-Older-Adults.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Exercise-Plan-for-Older-Adults.md diff --git a/Exercise-Plan-for-Older-Adults.md b/Exercise-Plan-for-Older-Adults.md new file mode 100644 index 0000000..6e260c0 --- /dev/null +++ b/Exercise-Plan-for-Older-Adults.md @@ -0,0 +1 @@ +
INS Kulish participated in the Malabar 2012 exercise with the United States Navy together with destroyers INS Ranvir, INS Ranvijay, frigate INS Satpura and replenishment oiler INS Shakti. Uchimura competed in the London 2012 Olympics in London and fell a number of occasions in skills, which put him in ninth place among the group of qualifiers for the person all-round remaining. Kenzō Shirai of Japan, the man Drăgulescu tied for the third highest closing score in the individual vault closing on the 2016 Summer Olympics in Rio de Janeiro, received the gold medal with a score of 14.900. Drăgulescu was again the oldest individual vault finalist at 36 years, 9 months and 20 days old. In June, the warship embarked forty NROTC midshipmen [Mitolyn For Fat Burn](https://tyciis.com/thread-193884-1-1.html) their summer season coaching cruise. After conducting trials there in late summer season and early fall, she commenced shakedown coaching in November. She returned to Long Beach on 22 January 1971 and remained there till 2 February when she bought underway for Pearl Harbor. The ASW suite of Truxtun initially included the un-manned Dash, but in 1971 the hangar was upgraded to LAMPS Mk. During the first week in October, a Board of Inspection and Survey inspected Truxtun \ No newline at end of file