Not me, I feel! Presumably, anyway: the official qualifying time for males my age is 3:00:00, and even accounting for the adjustment they make to keep the field dimension cheap based on how many people hit that, Healthy Flow Blood health it would have to be a large adjustment to eat up over 11 minutes. Previous such adjustments have been within the 5 - 6-minute vary. Some athletes are aiming even greater, however 70 - 90g/hour is a pretty frequent recommendation. I would have been fine: I might have simply snagged one of the Honey Stinger gels obtainable on target, but I didn’t need to lose a gel and that i didn’t need to go away it there for another person to slide or trip on. I positive would have beloved to get those 10 seconds again and have the time be 2:48:29 instead, although! Like what you simply read? Add the feed to your feed reader! Thoughts, feedback, or questions? Shoot me an email (it’s method better than traditional comments)! I’m Chris Krycho-a follower of Christ, a husband, Healthy Flow Blood health and a dad. I’m a software program engineer by commerce