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<br> In this manner, it might management hormone secretions, coronary heart price, blood vessels, muscles and pupil size. It additionally sends a message to your adrenal glands to release the hormone adrenaline. The brief-chain fatty acids in complete grains set off the release of leptin, which is also the satiety hormone, serving to you eat less. Additionally, the protein, fat, and fiber content material in meals affects the absorption of carbohydrates and can decelerate the discharge of blood sugar into the bloodstream. Encourage solely average amounts of tea and coffee, as these can interfere with iron absorption. This may set off a panic attack. What's occurring inside your body to trigger such an extreme physical response? The fear of an attack can actually trigger one |