Four supplements that may allow you to lower your blood sugar! However, only 15 - 20% of pregnant and nursing ladies at present take supplements containing iodine. Iron supplements can interact with some medicines when taken at the same time. You can too go to your native mall and walk a number of laps. 1/2 cup cooked beans might help lower post-meal glucose. Excess glucose in the bloodstream defines excessive blood sugar. This imbalance leads to excessive blood pressure. If you choose plant-primarily based carbs, you want to look for those with a high fiber-to-carb ratio. To get began on a low carb eating regimen, you need to reduce your carb intake to lower than 125 grams per day. Presented at: Consensus Conference on dietary fat intake during the perinatal interval-Dietary suggestions for pregnant girls